Western GTA Convergence Centre

Unhealthy Lifestyle Causes Obesity in Teens and Pre-Teens

If you don't eat a balanced diet or exercise daily, there are chances that you may eventually suffer from obesity. The effects of obesity are known to all of us. Obesity is described as a medical condition wherein excess body fat accumulates and leads to numerous adverse effects, both mental and physical. The likelihood of various diseases increase with obesity, especially diseases related to the heart. The combination of excessive calories and lack of physical activity is one of the most common causes of obesity in children and teenagers. It has been observed, that some young people who eat less also gain weight and this can be a result of slow metabolism.

Exercising regularly and eating a balanced diet reduces weight by a great extent. There are many weight loss programs, which promote diet modification and changes in lifestyle. The safest way to lose weight is losing 1-2 pounds every week. If you lose weight rapidly, you are likely to lose muscle, rather than fat. Slimming pills are also popular among people who want to lose weight, but find it difficult to lose weight with exercise and diet alone.

Orlistat is sold under the trade name Xenical, and it is best if it is used in addition to lifestyle changes and diet alteration. The amount of weight lost by individuals, who consume Xenical orlistat, varies. This drug helps you to block about 1/3rd of the fat present in the foods you eat from getting absorbed by your body. Xenical orlistat is also used for the obesity treatment in some teenagers who suffer from excess weight problems.